Showing posts with label Week 11. Show all posts
Showing posts with label Week 11. Show all posts

Tuesday, April 12, 2016

Week 11 Growth Mindset: The Positive Side of Stress

(Stress, via Blue Diamond Gallery)


How Harnessing the Positive Side of Stress Can Change Student Mindsets

This article was really well-timed in my life, because this is one of the things I've been struggling with my entire college career. Sometimes stress can't get to me no matter how had it tries--I'm somewhere far, far above my troubles, and able to work with no problems, no setbacks, etc.--and sometimes I can't stop letting stress get to me. I can't do anything, then--it's like being paralyzed by fear.

So obviously I've been trying to figure out why this happens. I'd gotten it narrowed down to a few options--and then I read this article. And everything made more sense.

These were some of the thoughts I had on the three methods they describe for harnessing "the positive side of stress":

1) "Caring for others builds resiliency against stress": I agree with this statement 100%. When I was competing as a gymnast, the best way I found to take my mind off of the stress of the competition as pertained to me was to focus all of my attention on what the stress of the competition was doing to someone else. Making someone else feel better--either by encouraging them before they were up, or cheering for them during their routine, or giving them a hug when they didn't do as well as they wanted--or they did do as well as they wanted--always helped my own stress levels. When you lift someone else up, it lifts you up as well--and it's harder not to believe your own words of encouragement when you're encouraging someone who's in the same boat as you are, or a worse one.

2) "Purpose in life reduces stress": This is also golden. I forget this a lot, but it always helps to connect what you're doing--especially if that something is something you'd really rather not be doing--to the larger scheme of your life and where you're trying to get to, or what you're trying to accomplish. It's not always easy, and sometimes it takes a sizable dash of creativity and no small amount of suspension of disbelief, but it does help, in the long run. (The important thing about this is to see the task as another stepping stone towards greatness, and not an event your greatness hinges upon; that way you don't freak yourself out by convincing yourself this is the only chance you're ever going to get. Because that's not true.)

3) "Focus on how stress can help [you] grow": Aaaaaaand the last piece of this beautiful article wraps everything up nicely. Like I said, it helps if you look at stressful situations as another stepping stone in your life--but there's a reason why I said stepping stone, and not stair. Life is not a perpetual ascension into the sky of your goals. In a lot of cases, achieving goals--especially when they're big ones--is more like crossing a river using stepping stones, and trying to pick the best way across. Sometimes you have to go backwards to go forwards--but without that step you couldn't have gotten to where you needed to be. If you look at stress as just another step towards where you need to go, then it gets easier to cope when it feels like all you ever do is move backwards. In theory, anyway--in practice it's a bit harder...

Friday, April 8, 2016

Week 11 Storytelling: The Chase

(Pink bike, by wirelizard via Flickr)

Paul met Rhonda on one of those early spring mornings when we took our bikes down to the Mounds for a thrill. He and I went to the Mounds because, if you went to the top of the biggest hill, you could gain enough speed coming down to get a fair bit of air at the top of the next. That’s what we were doing when she rode by on her pink monstrosity, put together as a puzzle, stately as you please.

Paul, who could get fascinated enough by one glance at a pretty girl to lose his senses for an entire day, was of course instantly enthralled. “Deacon,” he said, leaning over his bike handles, “I’ve never seen her before. Have you?”

“No,” I said. I was watching her ride away, too, skirt flapping and chrome rims flashing in the early sunlight, but unlike Paul I didn’t think the sight required hanging all over my bike to get a better view.

“You sure?”

“I’m positive. Never seen her before in my life.”

Paul was still watching her. “You should go chase her down. See if she wants to join us.”

“Hmmm,” I said. I wasn’t paying attention, being too busy worrying about what trouble Paul was going to cause this time. Having responsibility for Paul, I dealt with all the fallout from his wild plans. Catching air at the Mounds was relatively restrained; he’d done plenty of other things, both with and without me behind him complaining that he was always getting us both into trouble I always got blamed for. Like when we “accidentally” stole some guy’s car that looked like Paul’s from the parking lot at Walmart because it was white and expensive. Or like that time he acted just off enough for an entire year that I was starting to worry about drugs or something, but turns out he'd just made amends with the owner of the car (who looked suspiciously like him, down to his lying, entitled, richy-rich inner core) and they’d swapped lives for funsies.

So I should clarify: by “Paul met Rhonda” I mean “Paul chased Rhonda,” and by “Paul chased Rhonda” I really mean “Paul made me chase Rhonda.” Because things always worked out like that.

“I’m serious, Deacon,” Paul was saying. “I might die if I don’t get to know her. She looks like the kind of person who’s just…Deacon. Do you want her to get away? Do you want me to live with an eternally shattered heart?”

I almost replied that it was impossible to shatter a heart, even a one as weak as his. But he didn’t like to talk about his health problems when we were out pretending that we were normal people and it wasn’t important that he live to inherit his father’s business empire sometime in the future, so long practice ensured that I didn’t. “Fine,” I said instead. “I’m going. Say thank you.”

We were halfway up the biggest mound. I took off down the slope expecting to catch her in less than two minutes: she wasn’t going that fast, and thanks to Paul’s inability to sit still and not risk his life and limb I could keep up a pretty good pace.

An hour later, I was still following her. Not because I was slacking—I was panting like a Golden Retriever—but because, despite her apparent slowness, she had been pulling ahead of me for the past half an hour. Now she was only a faraway smudge on the horizon ahead, and my head was aching from thirst and the mid-morning heat and all I wanted was to cuss Paul out until he thought deeply about how the words “want” and “need” never appear together in a thesaurus entry.

I gave up. Paul sat up straight when he saw me coming back, but slouched back down again when he saw I was alone. “We’ll come back tomorrow,” he said.

“I’ll bring my fast bike, then.”

And the next morning I did bring my fast bike, one of the models with the skinny wheels that can go several kajillion miles per hour. Paul’s dad had spontaneously gifted it to me right after Paul discovered that biking was his new nirvana. I was afraid to know how much it had cost.

When she rode by, I climbed on and sped down the hill. I followed her for two hours, then—and every moment she pulled a little farther out in front of me. So, once again, I went back to Paul: this time with further complaints.

“You owe me big time,” I said. “I got thrown by a pebble in the road and ended up in a thistle bush.”

Paul pursed his lips. He was bad at most emotions besides manic obsession, sympathy included. “Poor Deacon. I’ll go tomorrow. You rest up.”

I almost argued. Instead, I told myself that Paul could deal with the outcome of his decisions for himself for once. So the next morning, as Rhonda pedaled past us, he was the one who took off.

He was gone for four hours. I was ready to call the hospital. But he did return, eventually, Rhonda riding slightly ahead of him, and when I’d given him the most comprehensive and threatening earful of his life he grinned at me and introduced us. “Deacon, this is Rhonda,” he said. “She says you’re very persistent. Rhonda, this is Deacon—he’s my babysitter, but I prefer to call him my right-hand man.”

“I'm your right ventricle man,” I said, "and you make my job impossible. How on earth did you catch her?”

Paul’s smile was incandescent. He looked at Rhonda. “We negotiated terms of stopping.”

Rhonda smiled back at him. She seemed fond of Paul for some reason--maybe insanity called to insanity. “Oh yes,” she said. “It’s amazing, really, what happens when you call out to a person when you want them to stop.”

***

Author's Note: this story is based off of the story "Pwyll and the Wondrous Lady" from the Mabinogion. In the story, the king Pwyll goes out to the mounds one night after dinner after being promised that men who go there either see horrible things or a marvelous sight. As he's sitting on the mound with one of his men, he sees a lady ride by on a horse and falls instantly in love. He orders his servant to catch her, but the servant can't catch up with the lady despite the fact that she doesn't seem to be going too fast. So the next day the servant brings a faster horse, but he still can't catch her. But on the third day Pwyll goes after the lady himself, and actually thinks to call out to her to stop--after which she promptly stops, turns around, and tells him that she's been riding to the mounds every day specifically so that he could see her.

What I wanted to do was take this story--which I found fairly hilarious while reading--and bring it into the present day. Thus bikes instead of horses, and Paul (sounds kind of how Pwyll looks like?) is a business guru's son with heart troubles so he needs a minder, and Rhonda being awesome and totally opinionated (which she definitely is in the Mabinogion)...

Source: "Pwyll and the Wondrous Lady." The Mabinogion, translated by Lady Charlotte Guest (1877).

Tuesday, April 5, 2016

Google Timer Tech Tip

So since I talked about writing in short, timed bursts in my last post, I thought I would also do a Tech Tip post about Google Timer, which is awesome. As I learned from this class, basically you type "set timer for" into Google and it pops up with a timer. Which is much, much more convenient than the method I was using previously, which involved an app on my laptop (there is also a timer on my phone, but I dislike that one because then I can't leave my phone in the other room so it can't distract me.

So, as for any tips I have for timed (ha!) time management, I have this blog post by Maggie Stiefvater. And this one. And this one. Those last two are less about timers and more about time management in general and spreading the awesomeness of Maggie, but I digress...

There's also the Pomodoro Technique, which I used just this past weekend to write many, many pages. So that works, too--you just need more time than 10 minutes to accomplish it...

Learning Challenge: Learning About Time Management, Writing 10 Minutes a Day

Link to the article I am referencing

Ooooooooh boy, do I ever have a problem with putting off writing. Just like the article says, I tend to push it off until I have big time blocks--but who ever has big time blocks? Not me. So instead it just gets pushed further and further out...and the deadline looms...and I start worrying that what I write won't be good enough, or that I won't be able to write about what I've been planning on writing about, or...or...

But you know what I've learned (especially this semester)? Writing isn't a big deal. You don't need large chunks of time to do it--you just need 15 minutes and a focused brain. And also some kind of writing implement, because without that it's hard to write.

(The focused brain is also a hard part. But I think that goes in Health? Anyway...)

This article really articulated some of my recent thoughts about writing, especially when you really don't feel like you have enough time to write in your schedule. Just writing for 10 minutes at a stretch can be extremely productive, and the more you start to write in these short bursts the more you get used to them. It also, like the article says, makes writing much less daunting: I'm going to do this thing for 10 minutes, Kathryn, I tell myself. No pressure. No strings attached. No opus magnum required. Just 10 minutes...

(I also find that when I only have a short amount of time to write I have much more luck getting myself to focus. Partly because I do well with short-term intensity, and partly because 10 minutes is well below the amount of time it takes me to get bored with things. I can sit down, stare at the computer, and type constantly for 10 minutes. It's harder to do it for 2 hours. Or *ahem* twenty-two, as was the case this past weekend) (not in a row. That's superhuman. There were breaks--just not as many as there should have been...)

But anyway. I'll be attempting to utilize this method for the incredible (!) amount of final papers that are due this semester. It'll be good. Or, you know, as good as things can be when you've got 12 books and 7.5 billion tabs open in the same window and outlines scattered as far as the eye can see. But whatever, right? It's only 10 minutes...

(My aforementioned role model Maggie Stiefvater showing off her teapot timer. Photo credit to Maggie Stiefvater)

Week 11 Reading Diary: More Celtic Fairy Tales

(Page 78 illustration in the book: Owen O'Mulready, via Wikimedia Commons)


This unit includes a really wide range of genres in its tales, from the extremely tragic and poetic Children of Lir to the almost slapstick Story of the McAndrew Family. All of the stories struck me as completely retell-able, too--any of them would be really fun to do through a tighter point of view, or switched between that time and now, or told from the point of view from an unexpected character in the story...here were some of my ideas...

The Vision of MacConglinney: there is so much food in this story. I was hungry while I was reading it, and I had to get up and get a snack halfway through because my stomach kept growling and distracting me. Besides the victuals therein, though, the protagonist of this story is actually really funny--he describes an entire vision world constructed of food in order to lure a gluttonous demon out of the king, where it has been causing the king to basically eat his kingdom out of house and home. I don't know exactly what I would do this, but maybe it would work as a metaphorical story?

Dream of Owen O'Mulready: this is a short one, but it's really weird: a man who has never dreamed before tells his neighbor that he wishes he could dream, and the neighbor tells him that he should sweep out the fireplace and sleep there that night, and he'll be sure to have a dream...and boy, does he! It's a nightmare...and he wakes his wife up from trying to climb up the chimney in his sleep...I feel like this would have to be a really surreal-feeling story to work--or maybe it could be told by a narrator who was excessively practical and dry-humored? I feel like that would provide a funny contrast...

Source: More Celtic Fairy Tales by Joseph Jacobs with illustrations by John D. Batten (1895).

Week 11 Reading Diary: The Mabinogion, Part 2

(Taliesin monument, via Wikimedia Commons)


The funny thing about this half of the unit was that it took me until about halfway in to get the joke: that Taliesin the bard, who speaks all of these words of wisdom and silences the best bards of the king and manages many other seemingly impossible things, is at most about seven years old. Then I read this entire section with a grin on my face, because honestly the image of a young child putting an entire courts' worth of nobles in their places, and advising a king and queen, and bullying the king into having a horse race just so that he can be even more tricksy win the king the race--that is the best image.

What I was thinking for this half of the unit was definitely including Taliesin in the story, but developing his character so that we see what people, generally, think about him. Elphin and his wife can't like taking orders from a child 24/7--especially a child with more snark in his little finger than most adults have in their entire bodies--so what would their reactions to Taliesin's advice be? What about Elphin's court? There must have been some people who hated him for being such a know-it-all, even despite the fact that he was the reason that the kingdom prospered as much as it did. Maybe a modern-day story, with a child genius? Or would it be funnier as a medieval fantasy-type story? Who knows?

Source: The Mabinogion, translated by Lady Charlotte Guest (1877).

Week 11 Reading Diary: The Mabinogion, Part 1

(Pwyll hunting with his hounds, via Wikimedia Commons)


The fact that I actually get to read the Mabinogion for this week is crazy exciting to me; I've been meaning to read it for years and somehow it just hasn't happened. That said, there's a lot of fodder for stories in this week's unit, and a lot of cool ways to turn it into stories, so here's my thoughts so far:

Pwyll and Rhiannon: this entire story is great. I chuckled the entire time I read it, because of the single-mindedness of all of the characters--Pwyll saying I'm going to the mound again today if it kills me, I'm going to finally catch this beautiful woman, and his servant saying I'm going to make my ruler happy if it kills me or my horse, I don't care, and Rhiannon coming by every day riding her horse and deliberately making it so that Pwyll can't catch her unless he asks her to stop first. Rhiannon is one of my favorite characters from any of the units we've read, because she's so incredibly opinionated and strong-minded and so willing to go out and get what she wants. So I was thinking that it might be interesting to do a piece where Rhiannon decides on her plan to go out and get Pwyll interested in her--maybe set in the present day?

Gwawl's Request: Once again, Rhiannon is the real reason why Pwyll succeeds in the first place. Also, the part where Pwyll agrees to give her suitor whatever boon he requests is priceless, because of the way she chews him out afterwards. I don't know that I want to write a story about this so much--I just wanted to mention this part because it's one of my favorites!

Gwri Wallt Euryn (these names are killer again): I really, really appreciate the fact that the royal child who accidentally ended up with the wrong parents was actually suspected of being royal by the parents--there are so many other stories where this isn't the case, and in all of them my suspension of disbelief takes a severe beating, because I honestly can't think of a situation where the foster parents couldn't put two and two together. Missing royal child + mysterious baby shows up on the doorstep + royal child is suspiciously strong and brave and handsome and looks incredibly like the king...gee, I wonder where the child could have come from? But in this case Teirnyon figures out what's happened pretty quickly (although not before Rhiannon gets framed for eating the baby) (although in Pwyll's defense he mostly only goes along with this explanation because the entire rest of his kingdom is incredibly outraged). But anyway, I was thinking that a baby switch story in the present day might be interesting...although I don't know how I would pull off the "royal" part...

Source: The Mabinogion, translated by Lady Charlotte Guest (1877).